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Time & space

I have been enjoying my rest and rejuvenation time. It has been just lovely. It has been an intense few months, so I decided to be mindful and allow the resistance to just flow and just get a little curious about it. I journalled and within my written words came out tired, rest, relax, time and space for myself. Woah, I was not expecting those words. I wondered why, I was resistant to turning on my computer, to writing, to communicating and holding space for my growing community around me. This is why I haven’t been around too much. Give yourself space and permission to just be and enjoy what your body is teaching you. I have almost completed my mind section of my ultimate self care guide ebook. I just needed time myself so I could be fully present to committing to completing these last few pages. I am following my own advice and just being. Give yourself some rest rejuvenate this weekend.





 
 
 

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